December 4th Daily Winner

Tis the season to be fat and jolly for Santa but I am doing my best not to join him!!!! The holidays are a killer for a woman like me who likes to bake.  I don't have to be sleeping to have sugarplums dancing in my head.  I think about chocolate and cookies and cupcakes and.....all sorts of naughty things to eat.  My game plan is aerobics three days a week and Dog Days two days a week. Above is a photo of Dog Days.  We do winter Dog Days at the Allen Field house on the Kansas University campus.  This morning we did eight laps, four stairs and calisthenics and I was home by 7:00am.  The 5:15am wake up call is a killer but I feel good about myself for the rest of the day if I get my exercise in.  Doing it in a group is so helpful to me because I just don't get it done on my own.

Tonight on TV is the NBC "Sound of Music" live with Carrie Underwood. I can't wait to see it.  I love all the music from the "Sound of Music". 8/7c

Have a great day!

The Winner for December 4th is Julie Wiersig.  Julie chose the Doo Da Daisy as her free pattern.